Seared Sea Bass with Red Pepper Sauce (and a side of surprise)

We finish up Healthy Food Week with not one, but two recipes and a huge surprise. I make a super good seared sea bass with a red pepper sauce (in five minutes I might add). And we have a guest making his own ‘Sam Bites’ appetizer. And did I mention a surprise? Cuz there’s that too.  And here’s the uber simple recipe.

seared salmon with roasted red pepper sauce - the sam livecast

salmon "sam bites" and engagement ring - the sam livecast

sam and the newly engaged couple - the sam livecast

engaged - the sam livecast

3 Responses

  1. Lesley and Glen Jan 17, 2014 - Reply

    You are the best Sam!!!! Thank you for making the proposal so wonderful. You are such an down to earth, wonderful person. We are forever indebted to you and your crew!! Love Lesley and Galen

    • Lesley and Galen Jan 17, 2014 - Reply

      Darn computer….it autofilled Galen’s name to Glen……Sorry :)

  2. stacey Jan 17, 2014 - Reply

    Wow Sam what a great job!!!But if you had a HELPER it may have been easier for you!Maybe I can help you with that!See you tomorrow!Congats to Lesley and Glen!

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