It’s cinnamon night here on the livecast and because you guys delivered on the Facebook love (http://facebook.com/samthecookingguy) we delivered on the promise to make Sam hack down a tablespoon of cinnamon in 60 seconds. But cinnamon is so much more than a dorky way to get people to gag and spit–it was born to mix with sugar and coat puff pastry strips to make one of the tastiest desserts out there.

LIVE M,W,Th 6P Pacific http://thesamlivecast.com, @thecookingguy, http://facebook.com/samthecookingguy