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In today’s episode we start by making a delicious bleu-cheese stuffed olive dirty martini and then it’s all about you, the fans. We answer a question about sea salt,  show a fan’s rendition of Sam in a Mii (that’s the custom characters you build on Nintendo’s Wii gaming console), and talk to and hook up a couple Livecasters on Skype. How cool is technology these days? Sam then talks about a recent survey conducted highlighting America’s top 10 favorite foods–you’ll be surprised at the results–and ends the show by cooking a beautiful, mouth-watering stir-fry with cup noodles. Yes, the ones you get at the store for 30 cents or something like that. It is a legitimate tasting stir fry that will satisfy all your cravings with minimal cook time (recipe here for 5-minute stir fry noodles). It was delicious. Get creative with red peppers, onions, green onions (scallions), sauces, etc. Make sure that wok is hot!

Remember, we’ll be live at Donovan’s Prime Seafood Thursday, June 30 at 5P. There are no tickets to buy, no entrance fee to pay, just come and see us do our livecast thing on location. We’ll see you soon!

This is how Haley sleeps during the show.

5-Minute Stir Fry. Hot wok, saute some veggies.

Combine with cup noodles, add to hot wok, get it crispy, and add good teriyaki sauce.

Enjoy with some friends and family.