You got lots of leftover brisket (or any other meat) from the bbq? We can help you turn that into amazing next day food. Also, we see how difficult it is to scarf down an entire hot dog (and bun). The guys at Major League Eating can do it in about 8 seconds and Sam, Lynn, and Max test their own skills against that benchmark (it’s not pretty).

Are you trying to find ideas for this 4th of July? We got them for you and we’re doing two of them LIVE on tonight’s show. If you’ve never spiral cut hot dogs and paired them with sour cream and green onions then you should make it your mission this Independence Day to do it. If you’ve never made canned baked beans more awesome by adding a few simple ingredients do that as well. Make Uncle Sam proud. Happy 4th everyone.

Sam is back from Cabo San Lucas, Mexico and he brought a recipe home inspired by a torta that he ate there. Then, if you’re in a the mood to spritz up your post-dinner ice cream, look no further than Sam’s super simple strawberry syrup made from frozen strawberries and a fresh squeeze of citrus.

Tonight on the livecast it’s all about the grill and the bird. Curious about what cut of chicken to buy? Want tips on how to make the best grilled chicken this summer? We got BBQ guru Greg Rempe (The BBQ Central Show) on the show tonight and he shares his secrets with us as Sam wings together a phenomenal five spice grilled chicken.

What would your last meal be? We ponder that question today on the livecast and if your last dish happens to include roast beef, we know just what to do with it. I mean face it, you’re going have a bunch of it at your last meal. And if you’re going to have a bunch, we’ll know just what to do with the leftovers.